Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Growth Mindset
Rediscovering Normal by The Revival Practice Where Mindset Meets Healing - Helping You Restore. Align. Bloom Top 2.5% Podcast Globally Do you have a dream that feels impossible? Do you feel called to something more—but wonder if it’s “too much,” too late, or too unrealistic? Have you ever thought, there’s no way I could actually live that life? Welcome to Rediscovering Normal—the podcast that reminds you that the life in your heart isn’t random… it’s placed there on purpose. Here, we blend mindset work, nervous system support, and spiritual surrender to help you release the fear, guilt, and conditioning keeping you stuck. You’ll learn to shift your thoughts, raise your frequency, partner with the wisdom of God (and your own innate intelligence), and finally start walking boldly toward the life you were created for. I’m Steph—Jesus follower, wife, mom of three, recovering people-pleaser, and founder of The Revival Practice. After my “normal” came crashing down, I realized it wasn’t about getting back to what was… it was about rediscovering what was real, true, and aligned with how God made me. Now I help women like you restore their health, align their life, and bloom into their future—through a God-led, heart-centered approach to healing and growth. This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within. Grab your journal and your favorite drink. Let’s start dreaming again by rediscovering what normal was always meant to be.
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Episodes
Monday Oct 24, 2022
Monday Oct 24, 2022
Do people keep disappointing you? This ONE thing may help.
In this episode, we'll talk about what you can start doing to help with that disappointment. It may not be what you expect and involves God's grace, therapy and why it shouldn't be such a scary topic. I also give you a good example to think about when people disappoint you.
So listen in! And I hope you can start getting a little more peace back when you think about this ONE thing as people disappoint you.
I pray this episode blesses you!
Follow Steph's journey on Instagram @stephaniej.clarke
Or visit stephaniejclarke.com
Join TALKSPACE if you need support
Join The Overwhelmed Momma's Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Oct 17, 2022
Monday Oct 17, 2022
Do you wish you could change your hubby? In this episode, you'll learn why changing your husband probably isn't the answer to a happier marriage.
We'll discuss what you're doing as a wife that might be causing more chaos in your marriage and some things to think about in order to strengthen your marriage.
It's time to start looking to the bible for marriage advice and start Rediscovering Normal.
I pray this episode blesses you!
Follow Steph's journey on Instagram @stephaniej.clarke
Or visit stephaniejclarke.com
Join The Overwhelmed Momma's Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Oct 10, 2022
Monday Oct 10, 2022
Have you ever felt like nothing goes right? Or just as things are going right, something happens and everything goes wrong again?
This might be because you are giving away your power without even realizing it. In this episode, I'll tell you the #1 thing you're doing that's giving away your power and the steps you can take to get it back.
It's time to stop accepting life's challenges as "normal" and start Rediscovering Normal and get your power back.
I pray this episode blesses you!
Follow Steph's journey on Instagram @stephaniej.clarke
Or visit stephaniejclarke.com
Join The Overwhelmed Momma's Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Oct 03, 2022
Monday Oct 03, 2022
Do you know who you are? If you take away you titles, like momma, wife, sister, daughter, friend, who are you? In this episode, we talk about how we’ve gotten so far away from what it actually means to have Christ IN us, that we don’t even know what that means. Because we don’t even know who we are. We don’t know who we are, so how do we learn WHOSE we are. I hope this episode blesses you! Episode Resources Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join The Overwhelmed Momma's Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Sep 26, 2022
Monday Sep 26, 2022
Are You Sabotaging Your Future Without Even Realizing it? In this episode, we’re going to talk about why “good” shouldn’t be good enough for you. There may be little things you do every day that sabotage your future, without you even realizing it. These little things are contributing to your chaos and keeping you from the peace you're searching for. I hope this episode blesses you! Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join The Overwhelmed Momma's Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Sep 19, 2022
Monday Sep 19, 2022
In this episode, I give you FOUR tips to make reading the Bible easier so you can stop making excuses. Reading the Bible can be intimidating and I know many of you may not want to do it. But it's one of the main ways God can speak to us and essential to Rediscovering Normal. At the end of the episode, I pray for you so you can be encouraged to start reading the Bible every day. I hope this episode blessed you! Bible Reading Resources Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join The Overwhelmed Momma's Community Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Sep 12, 2022
Monday Sep 12, 2022
Are you feeling overwhelmed? Do you wish you could find a little more peace in your chaos? In today's episode, I walk you through 5 ways you can start to get your peace back. More times than not, we often create the chaos in our lives. This episode will give you solutions to a handful of scenarios to help you get your peace back. But then you'll have to do the hard work, and the heart work, in order to achieve that peace. I pray this episode blesses you! Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
In today's episode, I walk you through how redemption will come, but not in a way that you may expect. We serve a good God who wants to redeem you after that hard thing you've been dealing with or that sin that has taken hold of your heart. You'll learn how when you release control to the Lord, redemption will come every time. Jesus will redeem your story. I pray this episode blesses you! Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Aug 29, 2022
Monday Aug 29, 2022
Welcome to this three part series, Marriage is Hard. Divorce is Harder. Coparenting is Hardest.
My hope and prayer for this series is that you might learn something in order to better serve your spouse or to see your divorce or ex in a different light. Or even to understand how hard, but beautiful coparenting can be.
Part three is all about coparenting. This is a topic that is extremely important, but isn't talked about enough.
This episode will offer encouragement on how to move forward with your coparenting journey, because God is in the business of using families - that means an entire blended family as well!
Part three might just be the more important episode of the series. Let's "normalize" coparenting as a positive experience and let Jesus make the coparenting relationship beautiful.
I pray this series blesses you!
Follow Steph's journey on Instagram @stephaniej.clarke
Or visit stephaniejclarke.com
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Love Your Neighbor Scripture Reference
Monday Aug 22, 2022
Monday Aug 22, 2022
Welcome to this three part series, Marriage is Hard. Divorce is Harder. Coparenting is Hardest. My hope and prayer for this series is that you might learn something in order to better serve your spouse or to see your divorce or ex in a different light. Or even to understand how hard, but beautiful coparenting can be. Part two is all about divorce. Divorce is not easy on any parties involved. I wouldn't wish divorce on anyone. Divorce brings a sense of freedom you aren't sure what to do with - but it also brings pain, anger, lonliness, anxiety and depression. There are some hard truths in this episode and painful moments from my own story. This episode will show you what I've learned the hard way and offer encouragement to anyone who may be going through this as well. Part two of this series will give you things to think about and encouragement to turn to Jesus even in a hard time of suffering. I pray this series blesses you! Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
About Stephanie J. Clarke
Stephanie J. Clarke is a wife and momma of three from a small rural town in southwest Iowa. Stephanie is a recovering people pleaser and learning to focus on pleasing only God by being obedient to his plan.
After years of doing what she thought was “normal,” her life drastically changed through divorce, and she rediscovered normal through a journey of self-discovery, learning, growing, and healing. The journey has evolved over time, but that’s the beauty of rediscovering normal: normal can look different every single day.
Stephanie is a total homebody and is perfectly content at home. She feels deeply and loves fiercely. Stephanie is energized by helping others find their true identity in Christ in order to live the fruitful life God has planned for them.
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