Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Healing Mindset
Rediscovering Normal by The Revival Practice
Where Mindset Meets Healing - Helping You Restore. Align. Bloom
Top 2.5% Podcast Globally
Do you crave more peace in your life—but don’t know how to get there? Are you overwhelmed, exhausted, and silently wondering, “When do I get a break?”
Welcome to Rediscovering Normal by The Revival Practice—the podcast where mindset meets healing. Each week, host Stephanie Clarke helps you restore your health, align your life, and bloom into your future by rediscovering what “normal” was always meant to be.
As a mom of three, a chiropractic student, and the founder of The Revival Practice, Stephanie knows what it’s like to look fine on the outside but feel stuck, heavy, and disconnected on the inside. She also knows what it means to rise above the noise, embrace faith, and create a healing image for her family—even when it means being the “weirdo mom” who questions the norm.
Here, you’ll learn how to:
Shift your mindset and break free from survival mode.
Understand your nervous system tone and how it impacts your health.
Release trapped emotions and unhelpful patterns.
Build a healing image for your family rooted in faith, resilience, and God’s design.
Rediscovering Normal isn’t about perfection. It’s about discovering tools, truths, and tribe—the space where moms like you find peace, confidence, and revival.
This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within.
Grab your journal and your favorite drink. Let’s start healing by rediscovering what normal was always meant to be.
Follow on Instagram: @therevivalpractice
Listen on:
Episodes
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
In today's episode, I walk you through how redemption will come, but not in a way that you may expect. We serve a good God who wants to redeem you after that hard thing you've been dealing with or that sin that has taken hold of your heart. You'll learn how when you release control to the Lord, redemption will come every time. Jesus will redeem your story. I pray this episode blesses you! Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Aug 29, 2022
Monday Aug 29, 2022
Welcome to this three part series, Marriage is Hard. Divorce is Harder. Coparenting is Hardest.
My hope and prayer for this series is that you might learn something in order to better serve your spouse or to see your divorce or ex in a different light. Or even to understand how hard, but beautiful coparenting can be.
Part three is all about coparenting. This is a topic that is extremely important, but isn't talked about enough.
This episode will offer encouragement on how to move forward with your coparenting journey, because God is in the business of using families - that means an entire blended family as well!
Part three might just be the more important episode of the series. Let's "normalize" coparenting as a positive experience and let Jesus make the coparenting relationship beautiful.
I pray this series blesses you!
Follow Steph's journey on Instagram @stephaniej.clarke
Or visit stephaniejclarke.com
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Love Your Neighbor Scripture Reference
Monday Aug 22, 2022
Monday Aug 22, 2022
Welcome to this three part series, Marriage is Hard. Divorce is Harder. Coparenting is Hardest. My hope and prayer for this series is that you might learn something in order to better serve your spouse or to see your divorce or ex in a different light. Or even to understand how hard, but beautiful coparenting can be. Part two is all about divorce. Divorce is not easy on any parties involved. I wouldn't wish divorce on anyone. Divorce brings a sense of freedom you aren't sure what to do with - but it also brings pain, anger, lonliness, anxiety and depression. There are some hard truths in this episode and painful moments from my own story. This episode will show you what I've learned the hard way and offer encouragement to anyone who may be going through this as well. Part two of this series will give you things to think about and encouragement to turn to Jesus even in a hard time of suffering. I pray this series blesses you! Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Aug 15, 2022
Monday Aug 15, 2022
Welcome to this three part series, Marriage is Hard. Divorce is Harder. Coparenting is Hardest. My hope and prayer for this series is that you might learn something in order to better serve your spouse or to see your divorce or ex in a different light. Or even to understand how hard, but beautiful coparenting can be. Part one is all about marriage. Marriage is HARD! I think in today's world, everyone is quick to run from "hard" and find something that better suits their needs. The "independence culture" of today has led us further away from the original design of marriage - we've become selfish and self-serving. Part one will offer encouragement to anyone who may be struggling in their marriage or simply needs the reminder to serve your spouse in order to bring glory to God. I pray this series blesses you! Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Aug 08, 2022
Monday Aug 08, 2022
07 // On today's episode, we're going to talk about being forgetful. You ever walk into a room and totally forget why you walked in the room in the first place? I'm sure there are ways to improve short-term memory, but that's not what this episode is about. We'll talk about how we too easily forget all the things God has done for us in our lives. We come by it naturally to be forgetful - even God's chosen people were forgetful. Listen in for some encouragement for when you are forgetful too. Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Aug 01, 2022
Monday Aug 01, 2022
06 // Today's episode is all about how to start living biblically. Now before you think this isn’t for you, I encourage you to listen in. It doesn’t have to be complicated and it doesn’t mean you have to follow hard and fast rules. This is simply to help you understand how you can start living biblically. When you start, Jesus will take care of the hard work of changing your heart to get you to continue living more and more biblically each day - which is all part of Rediscovering Normal. Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter Love Your Neighbor Scripture The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Jul 25, 2022
Monday Jul 25, 2022
05 // Submitting yourself to the Lord’s will over your own desires is hard. This episode is all about listening to what the Lord has called you to do. Submitting to obedience should be encouraging and inspire you to start paying attention to the calling God's placed on your life. Listen in to see how you can start listening for God's voice more closely and being obedient to what He's asking you to do. Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter The Holy Spirit Mindset Revamp Course Get the Rediscovering Normal book on Amazon
Monday Jul 18, 2022
Monday Jul 18, 2022
Have you ever wished there was a blueprint for hearing God’s voice? A manual telling you exactly what to do and how to do it in order for God to speak to you. A step-by-step guide would sure make things easier in life. Take a listen to this episode to find out how you can start hearing God's voice. There are many ways God can speak to us, but this will give you a headstart! Follow Steph’s journey on IG @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon The Holy Spirit Mindset Revamp Course
Monday Jul 11, 2022
Monday Jul 11, 2022
02 // Rediscovering Normal will change. This really is the beauty of it. “Normal” doesn’t have to be set in stone. Things change. Your normal yesterday could be totally different than your normal tomorrow. So that’s why it’s important to continually think of Rediscovering Normal as the goal - always rediscovering what normal looks like for you and your family. Listen to this week's episode to see how Rediscovering Normal changes and how you can keep Rediscovering Normal with Jesus every day. Follow Steph's journey on Instagram @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon
Monday Jul 11, 2022
Monday Jul 11, 2022
01 // Welcome to The Rediscovering Normal Podcast! Rediscovering Normal is all about living life differently than the world expects you to. It’s about finding your faith and being led by the Spirit in all that you do. Life is hard, but when you’re Rediscovering Normal you can find joy and peace in the challenges when you do life with Jesus. Follow Steph's journey on IG at @stephaniej.clarke Or visit stephaniejclarke.com Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon
About Stephanie J. Clarke
Stephanie J. Clarke is a wife and momma of three from a small rural town in southwest Iowa. Stephanie is a recovering people pleaser and learning to focus on pleasing only God by being obedient to his plan.
After years of doing what she thought was “normal,” her life drastically changed through divorce, and she rediscovered normal through a journey of self-discovery, learning, growing, and healing. The journey has evolved over time, but that’s the beauty of rediscovering normal: normal can look different every single day.
Stephanie is a total homebody and is perfectly content at home. She feels deeply and loves fiercely. Stephanie is energized by helping others find their true identity in Christ in order to live the fruitful life God has planned for them.
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