Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Growth Mindset

Rediscovering Normal by The Revival Practice Where Mindset Meets Healing - Helping You Restore. Align. Bloom Top 2.5% Podcast Globally Do you have a dream that feels impossible? Do you feel called to something more—but wonder if it’s “too much,” too late, or too unrealistic? Have you ever thought, there’s no way I could actually live that life? Welcome to Rediscovering Normal—the podcast that reminds you that the life in your heart isn’t random… it’s placed there on purpose. Here, we blend mindset work, nervous system support, and spiritual surrender to help you release the fear, guilt, and conditioning keeping you stuck. You’ll learn to shift your thoughts, raise your frequency, partner with the wisdom of God (and your own innate intelligence), and finally start walking boldly toward the life you were created for. I’m Steph—Jesus follower, wife, mom of three, recovering people-pleaser, and founder of The Revival Practice. After my “normal” came crashing down, I realized it wasn’t about getting back to what was… it was about rediscovering what was real, true, and aligned with how God made me. Now I help women like you restore their health, align their life, and bloom into their future—through a God-led, heart-centered approach to healing and growth. This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within. Grab your journal and your favorite drink. Let’s start dreaming again by rediscovering what normal was always meant to be.

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Episodes

Monday Jan 23, 2023

In this episode, we’ll talk about the idea of chasing our dreams, being independent, belittling our husbands, and the desire for self-care or needing a break and how all these things are actually making us miserable. 
We’re only going to scratch the surface on some hard truths. I’m not going to sugar coat this for you. These are extremely important things that you will need to seriously consider if you want to start living a life you don’t need a break from. 
I’m excited about this and I know that the Lord is going to convict some of you big time as we dive into these topics! So, if you’re ready, let’s go! 
I pray this episode blesses you!
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08 // Start Improving Your Marriage and Learn From My Mistakes
09 // Is Your Marriage Hard? Here’s Why Divorce is Harder
17 // Want Your Hubby to Change? Why Changing Your Hubby isn’t the Answer to a Happy Marriage
The Rediscovering Normal Method Waitlist
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The Holy Spirit Mindset Revamp Course
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37 // I AM ... READY

Friday Jan 20, 2023

Friday Jan 20, 2023

I AM READY
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be? 
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you! 
 
Visit stephaniejclarke.com 
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon

Monday Jan 16, 2023

Does motherhood ever feel like an inconvenience? 
In this episode, I want to talk about all the pressure that has been put on us a moms. The world expects us to look a certain way as moms and it makes it extremely difficult to live up to those expectations because it seems like they are changing every single day. 
So join me, as I get vulnerable with my internal thoughts on motherhood and how we need to change our mindset on motherhood moving forward. It shouldn’t be about wanting or needing a break from our kids, but the truth is we DO feel that way. So let’s figure out how to correct that moving forward! 
I pray this episode blesses you!
 
Visit stephaniejclarke.com for more info
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The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
 

35 // I AM ... FULFILLED

Friday Jan 13, 2023

Friday Jan 13, 2023

I AM FULFILLED
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be? 
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you! 
 
Visit stephaniejclarke.com 
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon

Monday Jan 09, 2023

I took some time off over the last couple weeks. I’ll be totally honest with you - I wasn’t planning on that, but God had other plans. 
On today’s episode, I’m going to tell you about the forced break I took and what I’ve learned coming out of it. It’s an experience that has shaped the way I am going to approach the coming episodes.
I pray this episode blesses you!
 
Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
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The Holy Spirit Mindset Revamp Course
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Monday Dec 19, 2022

We’re in the final stretch before Christmas is here! Can you believe it? Where has this year gone? 
On today’s episode, I’m not going to be giving you any hard truths to think about or figure out where your heart needs softening. Today, I want to take time to remind you not to forget about this VERY IMPORTANT thing!
There wasn't a “plan” for this episode, so I’m just trusting that the Holy Spirit will give me the words YOU need to hear today. So, let’s see what God can do through this episode! 
I pray this episode blesses you!
 
Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Book a Rediscovering Normal Session
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The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
 

32 // I AM ... JOYFUL

Friday Dec 16, 2022

Friday Dec 16, 2022

I AM JOYFUL
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be? 
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you! 
 
Visit stephaniejclarke.com 
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon

Monday Dec 12, 2022

Christmas traditions make the season MAGICAL! But what if your Christmas traditions aren't as innocent as you think? 
We are going to talk about a sensitive topic today. SANTA! I wanted to give you a clear warning in case you typically listen with little kiddos around.
On today’s episode, we’re going to be talking about how one of my favorite Christmas movies got me thinking about our “traditions” at Christmas and if maybe we’re doing more harm than good when trying to make the holiday magical for our kiddos. 
And then I leave you with the reminder - Seeing isn't believing, BELIEVING is seeing! 
I pray this episode blesses you! 
 
Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Book a Rediscovering Normal Session
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
 

30 // I AM ... WORTHY

Friday Dec 09, 2022

Friday Dec 09, 2022

I AM WORTHY
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be? 
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you! 
 
Visit stephaniejclarke.com 
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon

Monday Dec 05, 2022

We are in the midst of the holiday season, I wanted to take this time to talk about 10 bible verses that you can focus on to keep you anchored in Christ as we get closer and closer to Christmas. 
The world does a REALLY good job this time of year keeping us focused on all sorts of things - yes, we KNOW it’s Christmas and that the reason is celebrating the birth of Jesus - but do we REALLY slow down and focus on these things or do we let the overwhelming hustle and bustle of the season take over our lives? In this episode, I'll give you 10 bible verses to keep you focused on the reason for the season. 
I pray this episode blesses you! 
 
Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Book a Rediscovering Normal Session
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon

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About Stephanie J. Clarke

Stephanie J. Clarke is a wife and momma of three from a small rural town in southwest Iowa. Stephanie is a recovering people pleaser and learning to focus on pleasing only God by being obedient to his plan.

After years of doing what she thought was “normal,” her life drastically changed through divorce, and she rediscovered normal through a journey of self-discovery, learning, growing, and healing. The journey has evolved over time, but that’s the beauty of rediscovering normal: normal can look different every single day.

Stephanie is a total homebody and is perfectly content at home. She feels deeply and loves fiercely. Stephanie is energized by helping others find their true identity in Christ in order to live the fruitful life God has planned for them.

For more info, visit

stephaniejclarke.com 

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