Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Healing Mindset
Rediscovering Normal by The Revival Practice
Where Mindset Meets Healing - Helping You Restore. Align. Bloom
Top 2.5% Podcast Globally
Do you crave more peace in your life—but don’t know how to get there? Are you overwhelmed, exhausted, and silently wondering, “When do I get a break?”
Welcome to Rediscovering Normal by The Revival Practice—the podcast where mindset meets healing. Each week, host Stephanie Clarke helps you restore your health, align your life, and bloom into your future by rediscovering what “normal” was always meant to be.
As a mom of three, a chiropractic student, and the founder of The Revival Practice, Stephanie knows what it’s like to look fine on the outside but feel stuck, heavy, and disconnected on the inside. She also knows what it means to rise above the noise, embrace faith, and create a healing image for her family—even when it means being the “weirdo mom” who questions the norm.
Here, you’ll learn how to:
Shift your mindset and break free from survival mode.
Understand your nervous system tone and how it impacts your health.
Release trapped emotions and unhelpful patterns.
Build a healing image for your family rooted in faith, resilience, and God’s design.
Rediscovering Normal isn’t about perfection. It’s about discovering tools, truths, and tribe—the space where moms like you find peace, confidence, and revival.
This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within.
Grab your journal and your favorite drink. Let’s start healing by rediscovering what normal was always meant to be.
Follow on Instagram: @therevivalpractice
Listen on:
Episodes
Friday Feb 03, 2023
Friday Feb 03, 2023
I AM FEARLESS
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you!
Visit stephaniejclarke.com
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Jan 30, 2023
Monday Jan 30, 2023
On today’s episode, I want to offer encouragement as we start to dive into these topics and start revealing where our heart needs softening.
We’ll talk about how our selfishness goes all the way back to the Israelites in the wilderness.
I want to help you understand that there is no shame in these feelings and the importance of changing our mindset around this way of thinking. This episode is all about grace for yourself, in order set you up for success when we expose the hardened parts of your heart.
I pray this episode blesses you!
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I want to hear from YOU! I want to know - what is the number one thing you feel like you need a break from?
You can email me at steph@rediscoveringnormal.com OR you can fill our THIS FORM to submit your answer anonymously if you'd like.
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Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Friday Jan 27, 2023
Friday Jan 27, 2023
I AM AMBITIOUS
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you!
Check out the Mama with a Calling podcast! Specifically, Episode 76 - Its SOO SOO good!
Visit stephaniejclarke.com
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Jan 23, 2023
Monday Jan 23, 2023
In this episode, we’ll talk about the idea of chasing our dreams, being independent, belittling our husbands, and the desire for self-care or needing a break and how all these things are actually making us miserable.
We’re only going to scratch the surface on some hard truths. I’m not going to sugar coat this for you. These are extremely important things that you will need to seriously consider if you want to start living a life you don’t need a break from.
I’m excited about this and I know that the Lord is going to convict some of you big time as we dive into these topics! So, if you’re ready, let’s go!
I pray this episode blesses you!
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08 // Start Improving Your Marriage and Learn From My Mistakes
09 // Is Your Marriage Hard? Here’s Why Divorce is Harder
17 // Want Your Hubby to Change? Why Changing Your Hubby isn’t the Answer to a Happy Marriage
The Rediscovering Normal Method Waitlist
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Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Friday Jan 20, 2023
Friday Jan 20, 2023
I AM READY
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you!
Visit stephaniejclarke.com
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Jan 16, 2023
Monday Jan 16, 2023
Does motherhood ever feel like an inconvenience?
In this episode, I want to talk about all the pressure that has been put on us a moms. The world expects us to look a certain way as moms and it makes it extremely difficult to live up to those expectations because it seems like they are changing every single day.
So join me, as I get vulnerable with my internal thoughts on motherhood and how we need to change our mindset on motherhood moving forward. It shouldn’t be about wanting or needing a break from our kids, but the truth is we DO feel that way. So let’s figure out how to correct that moving forward!
I pray this episode blesses you!
Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Book a Rediscovering Normal Session
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Friday Jan 13, 2023
Friday Jan 13, 2023
I AM FULFILLED
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you!
Visit stephaniejclarke.com
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Jan 09, 2023
Monday Jan 09, 2023
I took some time off over the last couple weeks. I’ll be totally honest with you - I wasn’t planning on that, but God had other plans.
On today’s episode, I’m going to tell you about the forced break I took and what I’ve learned coming out of it. It’s an experience that has shaped the way I am going to approach the coming episodes.
I pray this episode blesses you!
Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Book a Rediscovering Normal Session
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Monday Dec 19, 2022
Monday Dec 19, 2022
We’re in the final stretch before Christmas is here! Can you believe it? Where has this year gone?
On today’s episode, I’m not going to be giving you any hard truths to think about or figure out where your heart needs softening. Today, I want to take time to remind you not to forget about this VERY IMPORTANT thing!
There wasn't a “plan” for this episode, so I’m just trusting that the Holy Spirit will give me the words YOU need to hear today. So, let’s see what God can do through this episode!
I pray this episode blesses you!
Visit stephaniejclarke.com for more info
Join The Rediscovering Normal Community
Book a Rediscovering Normal Session
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
Friday Dec 16, 2022
Friday Dec 16, 2022
I AM JOYFUL
The world tells us to focus on positive affirmations and we can be anyone we want to be if we just change our mindset. But sometimes we’re wrong, because we’re human. What if who we think we want to be, isn’t who God called us to be?
Each Friday, we’ll take a look at a different I AM card and the positive affirmation it has. We’ll break it down on how each card can easily be viewed through a worldly lens to be self-serving. But also, how we can start Rediscovering Normal by focusing on developing a Holy Spirit Mindset and learning how that I AM card should be viewed through a biblical lens instead.
So grab your bible as we dive into I AM and learn more about our Father in heaven and who HE says you are.
I pray this episode blesses you!
Visit stephaniejclarke.com
Join The Rediscovering Normal Community
Join the Rediscovering Normal Newsletter
The Holy Spirit Mindset Revamp Course
Get the Rediscovering Normal book on Amazon
About Stephanie J. Clarke
Stephanie J. Clarke is a wife and momma of three from a small rural town in southwest Iowa. Stephanie is a recovering people pleaser and learning to focus on pleasing only God by being obedient to his plan.
After years of doing what she thought was “normal,” her life drastically changed through divorce, and she rediscovered normal through a journey of self-discovery, learning, growing, and healing. The journey has evolved over time, but that’s the beauty of rediscovering normal: normal can look different every single day.
Stephanie is a total homebody and is perfectly content at home. She feels deeply and loves fiercely. Stephanie is energized by helping others find their true identity in Christ in order to live the fruitful life God has planned for them.
For more info, visit